Last week marked the day for measurements. I always seem to get nervous when I find out it’s that time again, but there’s always relief when you find out the results!
Having begun in March, it’s now 11 weeks of transformation & learning. Below shows the progress made so far:
Having started at a Body Fat Percentage of 38.4 to now being at 31.7 shows what eating healthy and training hard can actually do. If anything this gives more motivation to keep on going!
Of course, this progress couldn’t have been achieved without the amazing skills & support by my PT, Erika. Thanks!!
Moving forward and getting strong!
Keepin Fit Blog 